Welcome to the first episode of Elevate Your Wellbeing.
In this episode Rachael dives into her wellbeing journey - in a nutshell - so you can get to know your host that little bit better as you start this journey together to Elevate Your Wellbeing.
 
Connect with Rachael:
Instagram: https://www.instagram.com/iamrachael_uk/
Facebook: https://www.facebook.com/elevateyourwellbeingwithrach
Email: hello@yogawithrach.co.uk

Welcome to the first episode of Elevate Your Wellbeing. In this episode Rachael dives into her wellbeing journey - in a nutshell - so you can get to know your host that little bit better as you start this journey together to Elevate Your Wellbeing. Connect with Rachael: Instagram: https://www.instagram.com/iamrachael_uk/ Facebook: https://www.facebook.com/elevateyourwellbeingwithrach Email: hello@yogawithrach.co.uk

Episode 1 - introduction

Wellbeing tips &amp; tools to help you feel great daily - like you deserve to.

Join your host Rachael Wagstaffe, Yoga Teacher, Wellbeing Coach &amp; former 'snooze-a-holic' as she dives into ways you can elevate your wellbeing.

Rachael has worked within the Holistic Health industry for over 15 years and loves to keep practices super simple.

Using her 1% method, you can get started today with a wellbeing practice because something is always better than nothing.

Health & Fitness

Wellbeing tips & tools to help you feel great daily - like you deserve to. Join your host Rachael Wagstaffe, Yoga Teacher, Wellbeing Coach & former 'snooze-a-holic' as she dives into ways you can elevate your wellbeing. Rachael has worked within the Holistic Health industry for over 15 years and loves to keep practices super simple. Using her 1% method, you can get started today with a wellbeing practice because something is always better than nothing.

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Episode 1 - introduction

Episode 1 - introduction