Welcome to episode 1! I am here to disrupt self improvement and stop the toxic positivity movement of "just think happy thoughts". Nope we're not about that here. I am here to give women everywhere the tools and strategies to get out of their own way. Tackling self sabotage and self limiting beliefs with actionable steps to make real differences. You're not going to be told to meditate or journal your way to happiness, although I am a fan of both. Join me on this journey to real change free from toxic positivity.

Episode resources:

More reading:

https://www.themuse.com/advice/the-cold-hard-proof-that-more-women-means-better-business

https://www.entrepreneur.com/article/366846

Other Resources:

My website:

www.christinaoman.com

My YouTube Channel:

https://www.youtube.com/c/ChristinaOmanCoach

Get Social:

https://www.instagram.com/christinaoman.coach/

https://www.facebook.com/christinaomancoach/

https://www.facebook.com/groups/weightlosswithchristina