Tobi and Meredith introduce themselves with stories from childhood to today. Both dietitians share their passion for real-life eating and why this podcast is important. Thanks for listening!
We would love to hear from you! Send us an email. To connect with Meredith send to <a href='mailto:savvyRDN@gmail.com'>savvyRDN@gmail.com</a>  Reach Tobi at <a href='mailto:tobi@eatingisalifestyle.com'>tobi@eatingisalifestyle.com</a>

Tobi and Meredith introduce themselves with stories from childhood to today. Both dietitians share their passion for real-life eating and why this podcast is important. Thanks for listening! We would love to hear from you! Send us an email. To connect with Meredith send to savvyRDN@gmail.com Reach Tobi at tobi@eatingisalifestyle.com

Tobi and Meredith introduce themselves with stories from childhood to today. Both dietitians share their passion for real-life eating and why this podcast is important. Thanks for listening!
We would love to hear from you! Send us an email. To connect with Meredith send to <a href="mailto:savvyRDN@gmail.com" rel="noopener noreferrer">savvyRDN@gmail.com</a>&nbsp; Reach Tobi at <a href="mailto:tobi@eatingisalifestyle.com" rel="noopener noreferrer">tobi@eatingisalifestyle.com</a>

Episode 1 Intros

Welcome to Eating is a Lifestyle: The Podcast; where we dive deep into topics that apply to your life with food so you can stress less and enjoy more.  

What applies? Things that influence what and how we eat, we’ll dig into the art and science of making food decisions. We’ll also explore how what we eat influences us.

Understanding these things empowers you as an eater. Whether you have weight loss goals or you’re managing a chronic disease, or simply want to optimize your nutrition without all the overwhelm, this podcast is for you. 

We are weight-inclusive and anit-diet. We promote intuitive eating and a realistic, lifestyle approach so you can live life to the fullest!

Health & Fitness

Nutrition

Education

Courses

Welcome to Eating is a Lifestyle: The Podcast; where we dive deep into topics that apply to your life with food so you can stress less and enjoy more. What applies? Things that influence what and how we eat, we’ll dig into the art and science of making food decisions. We’ll also explore how what we eat influences us. Understanding these things empowers you as an eater. Whether you have weight loss goals or you’re managing a chronic disease, or simply want to optimize your nutrition without all the overwhelm, this podcast is for you. We are weight-inclusive and anit-diet. We promote intuitive eating and a realistic, lifestyle approach so you can live life to the fullest!

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Episode 1 Intros

Episode 1 Intros