Welcome to the inaugural episode of The Mentality Movement Podcast! 🎉

In this special kickoff, join your host, Christina Rogers, mental health & wellness expert to dive deep into the powerful practice of setting intentions versus setting goals. We explore how this mindset shift can transform not just your new year, but your entire life.

As you embark on the journey of a new year, take the first step towards leaving a legacy that truly reflects who you are. Subscribe to The Mentality Movement Podcast for more episodes that guide you on the path to self-discovery, personal growth, and unlocking your hidden potential.

Remember, it's not about the goals you achieve; it's about the legacy you leave. Stay intentional, stay curious, and make this year your most impactful one yet!

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Original Music by Scott Holmes Music - Above the Clouds