Recording, Music, Festivals, Meditation, Buddhism. All of your five a day.

Mark Rainbow is an Audio-Visual Technician at the Guildhall School in London. He's also in two bands; Barnacles and Laurel Collective and runs a festival in Kent called In the Woods.

2m20s Sound engineering and the recording process
17m30s Performing and working as a musician
42m Laurel Collective, Barnacles and the creative process
1h15m30s In The Woods Festival
1h24m20s Meditation

In the Woods Festival - http://www.inthewoodsfestival.co.uk/
Barnacles - https://www.facebook.com/barnaclesmusic/
Laurel Collective - https://www.facebook.com/laurelcollective/
Pete and Kerry Binaural Recording - https://www.youtube.com/watch?v=itLxXeyM2aM
Wind-Up Penguin Theatre Company -
http://www.winduppenguin.org.uk/
The Access Orchestra - https://www.facebook.com/accessorchestra/?ref=br_rs