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Together, we're kicking off our journey by arming you, with everything you need to navigate this transformative phase with confidence and empowerment. Join host Dr. Lucy Caratti as she introduces the essence of "Goddess Era" and sets the stage for the enlightening discussions to come. Together, we'll explore the intricacies of menopause, dispel myths, and redefine preconceptions surrounding this natural transition. From defining menopause and its various stages to exploring key terms and concepts, this episode lays the foundation for a deeper understanding of women's health and empowerment.

@drlucycaratti

Resources:
Hormone Repair Manual by Lara Briden
@larabriden