The first client of Triforce CrossFit is also the first guest on the podcast. Larry Hickernell shares his AMAZING Blank Fitness Journey. They talk about why it is important to focus on your fitness, how fitness helps you progress mentally and emotionally, and how fitness can change your life.

Chris and Megan Davis live in Florida with their two sons and operate Triforce CrossFit, a gym where the vision is to help people become more healthy, fit, and confident.

How to get involved: 

If what you heard resonated with you, you can find us on Instagram, Facebook, or our Website.