I want to start this podcast by introducing myself and telling the story of where I came from and why I'm here with you now. I tell how I fought to build a business on my own to only find myself burnt out, emotionally and creatively suppressed, and lost. I open up about my messy journey of self discovery, finding balance, and reconnecting with nature. I share about my last break down, why I asked for help, and how signing up for 3 months of Life Coaching saved my sanity.

I dive into how Meditation was the best self discovery tool ever and helped me find my truth along with making me feel safe, at peace, whole, inspired, and alive again.