This episode is short but packed with the story of why I wanted to start this podcast.Where it all began.Website:<a href="www.withcindyhowell.com" target="_blank" rel="noopener noreferer">www.withcindyhowell.com</a>Private facebook group<a href="https://www.facebook.com/groups/7021999704562921" target="_blank" rel="noopener noreferer">https://www.facebook.com/groups/7021999704562921</a> Free checklist of the top 5 foods to avoid with Lipedema<a href="https://withcindyhowell.com/checklist/" target="_blank" rel="noopener noreferer">https://withcindyhowell.com/checklist/</a>

This episode is short but packed with the story of why I wanted to start this podcast. Where it all began. Website: www.withcindyhowell.com Private facebook group https://www.facebook.com/groups/7021999704562921 Free checklist of the top 5 foods to avoid with Lipedema https://withcindyhowell.com/checklist/

This episode is short but packed with the story of why I wanted to start this podcast.Where it all began.Website:<a href="www.withcindyhowell.com" rel="noopener noreferrer">www.withcindyhowell.com</a>Private facebook group<a href="https://www.facebook.com/groups/7021999704562921" rel="noopener noreferrer">https://www.facebook.com/groups/7021999704562921</a> Free checklist of the top 5 foods to avoid with Lipedema<a href="https://withcindyhowell.com/checklist/" rel="noopener noreferrer">https://withcindyhowell.com/checklist/</a>

Episode 1 My journey with Lipedema

Welcome to Stronger Than Lipedema, the podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce this show dives into all things health, wellness, and self-care to help you navigate life with these unique challenges.
Each episode explores practical tips, expert advice, and real-life stories to help you reduce inflammation, boost your energy, and feel confident in your body. From understanding the science behind lipedema to uncovering the best strategies for nutrition, movement, and mindset.

Health & Fitness

Welcome to Stronger Than Lipedema, the podcast dedicated to empowering women managing lipedema. Hosted by Cindy Howell and Kristy Dellacroce this show dives into all things health, wellness, and self-care to help you navigate life with these unique challenges. Each episode explores practical tips, expert advice, and real-life stories to help you reduce inflammation, boost your energy, and feel confident in your body. From understanding the science behind lipedema to uncovering the best strategies for nutrition, movement, and mindset.

Share Episode 1 My journey with Lipedema

Sign up to save your podcasts

Episode 1 My journey with Lipedema

Episode 1 My journey with Lipedema