Welcome to the first episode of the Move Breathe Heal Podcast! Before we dive into Human Design, astrology, breathwork, and somatic healing, I want to share the deeper story of what led me here—not just as a facilitator and teacher, but as a person. This episode is a look beyond my work and into the pivotal moments that shaped my path: from discovering healing modalities in my early 20s to navigating deep grief and transformation. These experiences changed the way I approach wellness and why I teach the way I do today. Thank you for being here—I can’t wait to grow and heal together, one breath at a time.

Music: Cali

Musician: Silicon Estate

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