Connect with your higher self, and find your true heart's desires with this guided meditation for Sacral beings (Generator types in Human Design). This meditation can be practiced by anybody, but it's especially focused for Human Design. Listening to this meditation will guide you to look within, and connect with your sacral "gut response" to help you find clarity around exactly what you want in life. It's a perfect meditation to use right before creating a vision board or setting new goals/intententions for yourself, from a place of inner knowing instead of external goals.
Research shows that practicing daily meditation may increase the brain's ability to process information and emotions, increases resiliency to stress, increases compassion for ourselves & others, & several other benefits!
Sending you all of the love and light in the world! Thank you for showing up for yourself with the intention to heal. If you enjoyed this meditation, I invited you to share it with someone you love, or leave a tip in the tip jar linked below if you feel called to. Keep shining your light.
*If you gained value from this meditation and feel called to, leave a tip in the tip jar here: venmo.com/ashleychanellehd
*I also do readings for Human Design! If you're new to Human Design and want to learn more, visit my website & book sessions here: https://ashley-chanelle.com
*Connect on Instagram: @ashleychanelle.hd
Music Credit: Eternal Dreams by Meditation Music Library
DISCLAIMER: I am not a mental health or medical professional, and meditation is not a replacement for professsional help alone. If you are struggling with mental or physical illness of any kind, I encourage you to reach out to a professional near you or online.
