This is where it started.

In this episode, I share the beginning of my story — how grooming, coercive control, and manipulation slowly took hold without me even realizing it.

This is not just about what happened… it’s about how it happens.

If you’ve ever questioned your reality, felt confused in a relationship, or blamed yourself for something you couldn’t explain — this episode is for you.

You are not alone.

🎙️ The Phoenix Project

📩 [email protected]

Topics covered: coercive control, grooming, emotional abuse, trauma recovery, trauma bonds, manipulation, healing after abuse, survivor advocacy