Welcome to the Lunch Break, a Spirit 92.9 podcast! You have a seat at the lunch table, as Spirit 92.9 DJs Josh, Jess and Rachel chat about food, life, faith and everything in between.

Jess is in her 40s, Josh in his 30s, and Rachel in her 20s. You'll hear three different generations and perspectives on this week's topic: friendships.

How have your friendships changed over the years? How do you make new friends? How do you stay intentional in friendships?

Let's find out together, on the Lunch Break!