In this episode, Suki and Sophie explore their love for music, share their Instagram rom-com story, favourite cocktails, ASMR, random health facts and other funny stories that will leave you feeling uplifted.To complete this feel-good episode, we finish off with a guided meditation with a crystal of the week by Suki.Get your funk on and join us on a feel good waffle!*Please note that crystals are not medicine and are not for ingestion and are not a replacement for orthodox medicine. Suki and Sophies's advice is just personal suggestions to support your well-being. We (Suki and Sophie) advise that if you have any health (mental of physical) ailments that you seek medical help so that you can get the right treatment for you.