Welcome back to The PCOS Chronicles where we discuss your hormones, PCOS in particular, myths, truths, and so much more. 

Today we are unpacking hormones affected with PCOS, as well as discussing working out and weight loss with PCOS. How do we respect our bodies, what is too much, too little, and how do you find the balance that will benefit you? Whether you are driving, working out, or just hanging out at home, go ahead and take a listen and be ready to unpack it all with Jasmine. 

P.S. Podcasts being dropped weekly. 

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