In today’s episode, we are talking about a mental construct of revitalizing from within. This mental construct refers to shifting your perception, especially in times of depression and/or anxiety of where you “think you should be” along your life path. This episode will teach you how to realize you are a multi-dimensional being and to accept all aspects yourself to really embody your purpose here. Don’t forget to follow Ashley IRAE on music Instagram page and Holisitc Wellness Services page: @ashleyirae @ashleyiraeholisticliving