Performance That Matters

Episode 1: Put Down Your Phone and Put in the Work with Jamie Mullarkey


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The first episode of the Trainade Performance Podcast presents Australian Professional Mixed Martial Artist, Jamie Mullarkey. Jamie is currently signed to the Ultimate Fighting Championship (UFC) and has spent the better part of 15 years dedicating his life to developing his craft.

In this episode, we discuss his driving force behind wanting to start fighting, what kept him motivated during his career, how he handles losses, the importance of surrounding yourself with the right people, and we finish with his top tips for young fighters trying to crack the big leagues.

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Performance That MattersBy Jordan Sullivan

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