00:00 - 01:35 - Introduction

01:36 - 02:44 - Q.1 - How do I stop obsessing with the weighing scales?

02:45 - 03:23 - Q.2 - What times should I be eating my meals & snacks at?

03:24 - 05:16 - Q.3 - Should I consume breakfast every single day in order to lose weight?

05:17 - 07:15 - Q.4 - Top tips on getting into better shape?

07:16 - 08:22 - Q.5 - What's a quick and easy healthy lunch to bring to school?

08:23 - 10:00 - Q.6 - How can I balance the gym with GAA?

10:01 - 10:44 - Q.7 -  What are your thoughts on monster energy drinks?

10:45 - 12:03 - Q.8 -  What is the best drink to have on a night out?

12:04 - 12:59 - Q.9 -  How to stay lean after picking up an injury?

13:00 - 14:04 - Q.10 -  Any tips on how to prevent bloating?

14:04 -14:38 - Conclusion