In this podcast, Coach Lady K talks about reasons women tend to find themselves in toxic relationships and offered practical strategies and tips for avoiding toxic relationships. A lot of women often find themselves in toxic relationships and don’t see the signs until real damage has been done.

 

The following are the lessons covered in this podcast:

 

03:43    Self-worthiness

03:59    Familiarity

05:18    Loneliness and missing intimacy

07:44    Ignoring red flags

09:32    Unhealthy understanding of relationships

11:38    Unresolved emotional conflict

14:40    Taking a step back

17:05    Being in tuned with yourself

21:22    Being open to love

22:50    Mirror the greatness within you    

 

It is important to recognize the unhealthy practices that we subject ourselves to in order to understand the changes we need to make to attract healthy love. By truly internalizing how powerful and brilliant we are, we free ourselves from toxic relationships.

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