Breaking Up with Burnout Podcast - Episode 1

In this episode, I am redefining New Years Resolutions by challenging traditional idea of resolutions and discusses a new perspective in goal setting to set yourself up for success in 2024.

Embracing a mindset shift for New Year's resolutions can be a powerful strategy in breaking free from burnout. By challenging traditional expectations and fostering a growth-oriented perspective, you can create goals that prioritize well-being, authenticity, and joy.

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Resources:

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