Denial is one of the main culprits delaying your cycle-breaking journey. In this episode, we discuss the 4 false narratives keeping you in denial. It's important to dismantle these false narratives because you can't heal from what you can't acknowledge. 
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Denial is one of the main culprits delaying your cycle-breaking journey. In this episode, we discuss the 4 false narratives keeping you in denial. It's important to dismantle these false narratives because you can't heal from what you can't acknowledge. Let's connect! Sign up for my newsletter Check out my blog Schedule an interest call for 1:1 coaching Rooting for you!

Denial is one of the main culprits delaying your cycle-breaking journey. In this episode, we discuss the 4 false narratives keeping you in denial. It's important to dismantle these false narratives because you can't heal from what you can't acknowledge.&nbsp;
Let's connect!
Sign up for my newsletter
Check out my blog
Schedule an interest call for 1:1 coaching
Rooting for you!

Episode 1: Swimming In Denial

The Helmistry Pod is for BIPOC women & non-binary cycle-breakers who want to stop treating themselves like crap and stop caring so much about what their mom thinks so they can finally take control of their lives.

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The Helmistry Pod is for BIPOC women &amp; non-binary cycle-breakers who want to stop treating themselves like crap and stop caring so much about what their mom thinks so they can finally take control of their lives.

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Episode 1: Swimming In Denial

Episode 1: Swimming In Denial