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A quick explanation and instruction on how spending ten minutes a day with yourself can open you up to deeper self connection and hearing your inner voice. This is a free form practice that requires no rules of meditation besides that you are with yourself and committed to hearing yourself. This introduction is a key practice of reclaiming the self and building intuition.
By Ann SatyaA quick explanation and instruction on how spending ten minutes a day with yourself can open you up to deeper self connection and hearing your inner voice. This is a free form practice that requires no rules of meditation besides that you are with yourself and committed to hearing yourself. This introduction is a key practice of reclaiming the self and building intuition.