In the very first episode of the Fearful to Fearless podcast, Helen shares her personal journey of overcoming fear and embracing strength.

Helen reflects on her upbringing, the impact of heartbreak on her beliefs about love, and her journey back to self-discovery after leaving a toxic and unhealthy marriage.

Helen discusses the importance of mindset and the work she has done to empower herself and other women, culminating in the creation of her recruitment business and the Ignite and Nurture initiative aimed at helping women regain their confidence and pursue their passions.

This first episode sets the stage for future discussions on empowerment and personal growth and is just a taster of what is to come...