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The F word is not what you think! Judith Barrass answers Mel Byron's questions about food, fitness and more for women over 50. Judith's many years in the fitness industry mean she knows what she's talking about. A must for woman near, in, or post menopause. And with two comedians at the helm, there's laughter guaranteed.
By Mel ByronThe F word is not what you think! Judith Barrass answers Mel Byron's questions about food, fitness and more for women over 50. Judith's many years in the fitness industry mean she knows what she's talking about. A must for woman near, in, or post menopause. And with two comedians at the helm, there's laughter guaranteed.