Join me for a quick-and-dirty overview of the human brain and our fight/flight system. Learn how your brain and body react during stress (as in a global pandemic...) and ways to bring more balance to your physical, mental, emotional, and spiritual bodies.

Episode 1: The Human Brain and Survival System

<p>Humans are funny animals. With the capacity for evolved thinking and the slower development of our physical bodies, sometimes life can feel, well, clunky. Join Kaitlin as she explores and demystifies the human experience of living in a physical body within the Soul world. Kaitlin shares guided meditations, talks, and interviews that weave together Western psychology, Eastern philosophy, and irreverent humor. Connect to yourself more deeply, elevate your awareness, cultivate self-compassion, and let go through laughter as you listen to stories and science of our collective idiosyncrasies and victories as humans.</p>

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Humans are funny animals. With the capacity for evolved thinking and the slower development of our physical bodies, sometimes life can feel, well, clunky. Join Kaitlin as she explores and demystifies the human experience of living in a physical body within the Soul world. Kaitlin shares guided meditations, talks, and interviews that weave together Western psychology, Eastern philosophy, and irreverent humor. Connect to yourself more deeply, elevate your awareness, cultivate self-compassion, and let go through laughter as you listen to stories and science of our collective idiosyncrasies and victories as humans.

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Episode 1: The Human Brain and Survival System

Episode 1: The Human Brain and Survival System