Tired of being told to “just stay positive” when everything feels like it’s falling apart? In this raw debut episode of Chaotic & Unbothered, host MJ unpacks what toxic positivity really is, how it shows up in our healing journeys, and why forcing a smile can actually hold us back. If you’ve ever felt guilty for being sad, angry, or “too much,” this episode is your permission to feel it all, unapologetically. No fake vibes. Just truth, chaos, and the freedom to be fully human.