You 10.0 w/ Jonathan Treadway

Episode 1- Understanding the Fear of Rejection: Why It Holds You Back and How to Overcome It


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Rejection isn’t just uncomfortable—it’s biological.
It hits like a punch to the gut because your brain equates it with danger.
And when you let that fear run your life, you start shrinking to stay likable.
You edit your truth. You silence your voice. You hide your full self.

🎯 In this episode, we dive into:

  • Why the fear of rejection is wired into your nervous system

  • How rejection loops form in childhood and show up in adulthood

  • Signs you’re performing instead of living from alignment

  • Why people project their fears when you start growing

  • The truth about online hate and what it really reveals

  • How to reframe rejection and stop taking it personally

  • Four powerful ways to take your confidence back and break the cycle

You don’t need to be accepted by everyone. That’s not your assignment.
Your job is to become the version of you who accepts yourself—fully, boldly, unapologetically.

👉 For daily growth tools and content that hits deeper:
Instagramhttps://www.instagram.com/jtread
YouTubehttps://www.youtube.com/@jtread

🎙 If this resonated with you, drop a review and share it with someone who needs this truth.
Let’s stop performing—and start becoming.

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You 10.0 w/ Jonathan TreadwayBy Jonathan Treadway