In this episode I will talk about the 'why" behind The Empowered Sports Mom Podcast and who will benefit from listening!  If you are interested in joining the FREE Empowered Sports Mom Facebook group click on this link:<a href= "https://www.facebook.com/groups/theempoweredsportsmom/">https://www.facebook.com/groups/theempoweredsportsmom/</a> You are not alone!

In this episode I will talk about the 'why" behind The Empowered Sports Mom Podcast and who will benefit from listening! If you are interested in joining the FREE Empowered Sports Mom Facebook group click on this link:https://www.facebook.com/groups/theempoweredsportsmom/ You are not alone!

In this episode I will talk about the 'why" behind The Empowered Sports Mom Podcast and who will benefit from listening!&nbsp; If you are interested in joining the FREE Empowered Sports Mom Facebook group click on this link:<a href="https://www.facebook.com/groups/theempoweredsportsmom/" rel="noopener noreferrer">https://www.facebook.com/groups/theempoweredsportsmom/</a> You are not alone!&nbsp;&nbsp;

Episode 1: Welcome Episode

You are important too!  I am a Physical Therapist, Health Coach, Wife and busy Mom of Three super active kids.  My life is crazy!  The goal in this podcast is to empower YOU to live your best balanced life.  I help Moms get more active, be more healthy and find confidence in her body again finally ending the exhausting rollercoaster of imbalance and toxic health.

Alternative Health

Health & Fitness

Nutrition

You are important too! I am a Physical Therapist, Health Coach, Wife and busy Mom of Three super active kids. My life is crazy! The goal in this podcast is to empower YOU to live your best balanced life. I help Moms get more active, be more healthy and find confidence in her body again finally ending the exhausting rollercoaster of imbalance and toxic health.

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Episode 1: Welcome Episode

Episode 1: Welcome Episode