March 13, 2025

Episode #1: Welcome to Tell Your Truth!

15 minutes

In the inaugural episode of the Tell Your Truth podcast, host Shamika Brown-Upshaw shares her journey of self-discovery and the importance of embracing one's truth. She discusses the challenges of navigating societal expectations, the fear of change, and the need for honesty in personal growth. The podcast aims to empower listeners, particularly women, to break free from limiting beliefs and create a life aligned with their true selves. Shamika emphasizes the significance of clarity, self-love, and taking bold actions towards one's goals, while also introducing the concept of 'soul goals' as a guiding principle for transformation.

Takeaways

Awakening to your truth is essential for real change.

Self-love is the foundation for personal growth.

Many people feel stuck due to societal expectations.

Fear often masquerades as being 'stuck'.

This podcast challenges listeners to step out of their comfort zones.

Women are encouraged to own their truth and power.

Abundance and joy are attainable for everyone.

Understanding the difference between truth and personal narratives is vital.

Affirmations can significantly impact one's life.

Chapters

00:00 Welcome to Tell Your Truth Podcast

02:11 Awakening to Your Truth

03:30 Breaking Free from Societal Expectations

06:52 What Can You Expect?

08:50 Empowering Women to Own Their Truth

10:47 Laying the Foundation for Change

12:15 The Soul Goal Clarity Call

14:08 Affirmation for Transformation

Book A Complimentary Soul Goals Clarity Call and finally get clear on what’s holding you back—so you can stop self-doubting and start moving in the direction you know you’re meant to go. https://calendly.com/sparklifeplanning/30min

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