In this first episode, I introduce The Intrepid Golden Podcast—a show dedicated to gym life, coaching, weightlifting, and the realities of owning a fitness business. I share my journey from the Marine Corps to opening Intrepid Strength and Conditioning in 2010, back when CrossFit was all about pushing limits and stepping outside your comfort zone.

This podcast is about more than just lifting weights—it’s about building strength, business, and a badass community. Tune in to hear what’s coming next, the lessons I’ve learned along the way, and how this show will bring real, unfiltered conversations about the fitness industry.

Subscribe, share, and get ready to level up. Let’s get after it!