In our very first episode, we introduce ourselves and share why we created Your Body, Your Clues. With health literacy at an all-time low, we break down why understanding your body matters more than ever. We talk about the gaps in health education, the confusion around symptoms, and why so many people feel disconnected from their bodies. To close out the episode, we answer real health dilemmas and start unpacking how to recognize the clues your body is giving you. This is the beginning of learning how to listen, understand, and advocate for your health!