Returning to Us

Episode 1: What Stress Does to Decision-Making


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Lauren starts a new series on leading under pressure, looking at how chronic stress shifts the way leaders think, decide, and lead. She explains how dysregulation narrows perspective and pushes people into urgency, control, and short term thinking. 

This episode reframes those patterns through a nervous system lens and shows how small moments of regulation can bring leaders back to clarity and trust. 

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Learn about the Staff Sustainability System a proven system to reduce burnout at the root

Resources:

  • Jim Kwik

Other related resources from Five Ives: 

Blog Post: 

  • Why Traditional Employee Wellness Programs Fail (And What Works Instead)
  • Survive Mode: Recognizing When Your Organization is in Crisis
  • What are the Five Ives?

Podcast:

  • The Pause Between Now and Next
  • Leading From a Regulated Core
  • Designing Rhythms that Regulate
  • When Culture Dysregulates
  • Growth & Feedback Without Fear
  • Onboarding as Co-Regulation
  • Policy as a Nervous System
  • Meetings that Calm, Not Drain
  • Why Women in Leadership Micromanage
  • The Regulated Organization: What it Means to be a Regulated Organization
  • Retain: Sustaining Staff, Culture, and Capacity
  • Reset: Moving from Relief to Real Transformation
  • Hive- The Last Stage of the Five Ives
  • Thrive- The Fourth Stage of the Five Ives
  • Strive- The Third Stage of the Five Ives


Our Online Programs

  • Behavior Breakthrough
  • Policing Under Pressure
  • Board Governance Training
  • University of Pennsylvania Behavior Breakthrough Accredited Course


Subscribe to our mailing list and find out more about Stress, Trauma, Behavior and the Brain!

  • Check out our Facebook Group – Five Ives!
  • Five Ives Website website
  • The Behavior Hub blog

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Returning to UsBy Lauren Spigelmyer & Jessica Doering

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