<p>Welcome the the Thriving Female Podcast.  In this first episode, I'm kicking off with a bang! Talking you through why I'm launching this podcast, and why you need it too!</p>

Welcome the the Thriving Female Podcast. In this first episode, I'm kicking off with a bang! Talking you through why I'm launching this podcast, and why you need it too!

<p>Welcome the the Thriving Female Podcast.&nbsp; In this first episode, I'm kicking off with a bang! Talking you through why I'm launching this podcast, and why you need it too!</p>

Episode 1: Why Am I Doing This?

This podcast for hard-working women who want to feel in control around food and fitness, confident in their bodies, and comfortable in who they are.  Listen to become that woman who has her sh*t together and loves the person she sees in the mirror.

I'm Amy Tyler, an ex-banker turned online coach who knows first hand the struggles of showing up for yourself when you're spinning multiple plates.  And I also know how great it feels when you get back in control, beat the binges and the stress eating and the exercising as punishment, and can look in the mirror and be proud of the woman looking back at you.

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This podcast for hard-working women who want to feel in control around food and fitness, confident in their bodies, and comfortable in who they are. Listen to become that woman who has her sh*t together and loves the person she sees in the mirror. I'm Amy Tyler, an ex-banker turned online coach who knows first hand the struggles of showing up for yourself when you're spinning multiple plates. And I also know how great it feels when you get back in control, beat the binges and the stress eating and the exercising as punishment, and can look in the mirror and be proud of the woman looking back at you.

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Episode 1: Why Am I Doing This?

Episode 1: Why Am I Doing This?