<p>(This podcast was originally called the Lena Chéile Podcast before changing after the 7th episode).In this episode Conor introduces himself, the work he does and what this podcast will be about going forward.  He covers topics such as why we are all so anxious/stress/depressed etc and how these issues are only getting worse and some of the reasons why this may be. </p>

(This podcast was originally called the Lena Chéile Podcast before changing after the 7th episode).In this episode Conor introduces himself, the work he does and what this podcast will be about going forward. He covers topics such as why we are all so anxious/stress/depressed etc and how these issues are only getting worse and some of the reasons why this may be.

<p>(This podcast was originally called the Lena Chéile Podcast before changing after the 7th episode).In this episode Conor introduces himself, the work he does and what this podcast will be about going forward.&nbsp; He covers topics such as why we are all so anxious/stress/depressed etc and how these issues are only getting worse and some of the reasons why this may be.&nbsp;</p>

Episode 1-Why we are all suffering so much.

Conor Ruadh(Hypnotherapist/Dharana Method Meditation Teacher) and some guests along the way, discuss all things psychology, spirituality, holistic health, mental health, parenting and conscious living. All with the simple goal to help us all get to where we want to be and progress further on our spiritual path.

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Episode 1-Why we are all suffering so much.

Episode 1-Why we are all suffering so much.