Hey Dumbbelles!

Have you ever thought about starting your own business? Or maybe you already do own your own business and you're in the thick of it. Either way, listen-in while Kate interviews Lindsay about her company, 10MoreSeconds. She does nutrition coaching, in-home strength training and Pilates reformer sessions, and even Corporate Wellness (which means going into businesses and helping create a more engaging, healthy, and happy environment for all the associates). 

Thank you for listening, and as always, share with friends and family. We appreciate our listeners so much. If you can find it in your heart, we'd love if you could give our lil' podcast a five-star rating!