2 Dumb Belles

This one is a must-listen. While Kate's away, the gorgeous Alison Gatz (publisher of Fishers Magazine, founder of AMG retreats, and content creator) is in our studio today, and she doesn't hold back. Alison claims to be an open book, and that she is. She answers all of Lindsay's questions surrounding her decision to receive a double masectomy, breast implant illness that followed, and her decision to remove her implants (after one ruptured, causing her to feel distressingly terrible). We talk about Alison's 11 years of sobriety, and how that has changed her life. We talk about her businesses too, and how important it is for midlife women to take time for themselves, especially if they find themselves in a position where their kids have left for college, and for the first time, they're left to discover who they want to be for the rest of their lives.

Huge thanks to Alison for her transparency, vulnerability, and honesty. You can find her on Instagram @lifebyalig, and you can learn more about her women's retreats at amgretreats.com. As always, thank you for listening, and please share the 2DumbBelles podcast with friends!

We're finally back, and we have some GREAT stories on this week's episode. A mix of hilarious and disgusting. Which, in our opinions, there are no better stories than those which are both hilarious and disgusting. Ladies, has anyone ever tried to feed you food on a first date? No? Lucky you. Thank you for listening! We appreciate every download and every tune-in! As always, you can find 2DumbBelles wherever you get your podcasts, and we love when you share with friends. :)

Our apologies that nothing ever follows any kind of topic or theme or makes any sense at all. We don't mean for it to happen but most of the time it just does. Anyway, tune in and hear us lament about:

• Waxing the "lower parts" with Chloe
• Microneedling
• High maintenance (Kate) vs. low maintenance (Lindsay)
• Dutch pancakes
• Moose lips
• Murder

So...something for everyone, as they say?

Thank you for listening! Please like and share!

Surprise! We're back! Trust us - we always have good intentions of posting regular podcasts, but you know...life sometimes pulls us in 16,053 different directions! But welcome back, listeners! Today we're discussing:

• Dogs vs. eggs
• Troublingly realistic robots
• Long runs
• Scary weirdos during aforementioned long runs
• Justin Timberlake
• Tiny things
• Modern marvels: microwaves, VHS tapes, and CDs

(Also, forgive us; our mics weren't working!)

Thanks to everyone who listens - we appreciate you! Like + share with friends! You can find 2DumbBelles wherever you get your podcasts.

Your favorite guest is back...Kate's husband, Grover! And it is a suprise for Kate. B/c she's been travelling like a crazy person so Lindsay reached out to Kate's Man Candy and was like, "Grover! Let's do a podcast and not tell Kate and she'll be so suprised!" And of course Grover was on board, because he's Lindsay's BFAM (brother from another mother), and here you go! Episode 13!

We talk about lots of stuff: Kate's travels, Taylor Swift, Spring Break, 1/2 Marathon training, friends who run really fast, and lots more. Grover is always a hoot and a half so it's great to have our special guest star back on the pod for more fun!

Thanks for listening! You can find our Pod on Spotify, iHeart, Apple Podcasts, or wherever you get your podcasts.

Are you a good dancer, like Kate? Or do you just stand there, like Lindsay? Kate at least has "attractive writhing" down, but if Lindsay even thinks about dancing, she's immediately humiliated and ashamed and sweaty and REFUSES to. We agree that Bruno Mars would not like Lindsay. We bet he'd like Kate, though.

Welcome to Episode 12! Not only do we talk about the horrors of dancing, but we also cover:

• Body image, as it pertains to female teen athletes
• Talking to our kids about sex
• The Grammys
• Unwanted body hair

No way do you want to miss it. Riveting, as always!

Thanks for listening! Please follow our podcast and share with friends and family - we appreciate our listeners so much!

Kate has a new fear that's been unlocked: her teeth crumbling out of her head. Because it happened to Lindsay and it was FREAKY AND TERRIBLE and Lindsay does not recommend. We also touch on other more important topics like Kate's fun new role at work and the fact that ducks have accents depending on the regions where they grew up. And according to our resident scientist, Kate, sharks can be older than trees. And older than the United States. I mean, listen: the world is a little dark these days; why would you NOT want to listen to us discuss ducks, sharks, teeth, and more? We also made some fun cocktails, because a little day drinking never hurt anyone.

Thank you for listening! Like and follow to stay tuned to new episodes, which you'll find on Apple Podcasts, Spotify, and iHeart.

Happy New Year! What's your "word of the year?" We don't know about you, but having a word for the New Year feels like a lot more fun than planning resolutions. Kate and Lindsay both share their word for the year, why they chose it, and how they'll use it. Plus, we recap the holidays, our New Year's celebrations, and more. Tune in and get in the right mindset with us for 2026!

What did Santa bring us?!?! Better yet, what did Kate and Lindsay give each other for Christmas? We do our big gift-exchange/gift-opening on this episode, and a disclaimer: Kate and Lindsay both LOVED their gifts! It's the MOST time of the year, and we love it but we're tired and we're happy and we're celebrating Christmas (and all the other wonderful holidays) with you all. See you in the New Year!

Thank you to our listeners, as always. Find 2 Dumb Belles wherever you get your podcasts.

Have you ever visited a red-light sauna and sweat (sweatted? swat?) your face off in 150 degree heat? You should. Have you ever picked a "word of the year" in late December, to focus on for the upcoming year? You should. Has your dog ever eaten 20 Christmas cookies and NOT thrown up? You should probably avoid having your dog eat 20 Christmas cookies, but you should at LEAST applaud your dog for keeping it down. Have you ever had a dinner of Old El Paso and called it "taco night?" Welcome to "White People Taco Night." Cilantro and red onion be damned!

Thanks for listening, friends and family! Like what you hear? Please share with anyone who might enjoy the 2DumbBelles podcast! We appreciate our listeners. :)