Kate has a new fear that's been unlocked: her teeth crumbling out of her head. Because it happened to Lindsay and it was FREAKY AND TERRIBLE and Lindsay does not recommend. We also touch on other more important topics like Kate's fun new role at work and the fact that ducks have accents depending on the regions where they grew up. And according to our resident scientist, Kate, sharks can be older than trees. And older than the United States. I mean, listen: the world is a little dark these days; why would you NOT want to listen to us discuss ducks, sharks, teeth, and more? We also made some fun cocktails, because a little day drinking never hurt anyone.

Thank you for listening! Like and follow to stay tuned to new episodes, which you'll find on Apple Podcasts, Spotify, and iHeart.

Happy New Year! What's your "word of the year?" We don't know about you, but having a word for the New Year feels like a lot more fun than planning resolutions. Kate and Lindsay both share their word for the year, why they chose it, and how they'll use it. Plus, we recap the holidays, our New Year's celebrations, and more. Tune in and get in the right mindset with us for 2026!

What did Santa bring us?!?! Better yet, what did Kate and Lindsay give each other for Christmas? We do our big gift-exchange/gift-opening on this episode, and a disclaimer: Kate and Lindsay both LOVED their gifts! It's the MOST time of the year, and we love it but we're tired and we're happy and we're celebrating Christmas (and all the other wonderful holidays) with you all. See you in the New Year!

Thank you to our listeners, as always. Find 2 Dumb Belles wherever you get your podcasts.

Have you ever visited a red-light sauna and sweat (sweatted? swat?) your face off in 150 degree heat? You should. Have you ever picked a "word of the year" in late December, to focus on for the upcoming year? You should. Has your dog ever eaten 20 Christmas cookies and NOT thrown up? You should probably avoid having your dog eat 20 Christmas cookies, but you should at LEAST applaud your dog for keeping it down. Have you ever had a dinner of Old El Paso and called it "taco night?" Welcome to "White People Taco Night." Cilantro and red onion be damned!

Thanks for listening, friends and family! Like what you hear? Please share with anyone who might enjoy the 2DumbBelles podcast! We appreciate our listeners. :)

Happy Thanksgiving! We have TONS to be thankful for. Including the concealing of our nipples and TSA pre-check. I mean, we're grateful for all the big things too; friends, family, our homes, safety, plenty of food, clean water - all the stuff that we take for granted. But we don't take ourselves too seriously so we wanted to share all the other stuff that helps us out every day as well!

We didn't mention it in this episode, but we're ALSO grateful to you, our listeners! Thanks so much to all of you who listen (or are forced to listen in a car), and thanks to all of you for sharing with friends and family. We wish you the happiest of Thanksgivings with the people and pets you love the most.

Be honest: there is SOMETHING that makes you want to punch a hole in the wall. There are certain things that, even as a responsible, well-adjusted adult, make you want to drop to the floor and throw a major tantrum because they are just so uncomprehensibly terrible that to suffer through these inconveniences might ruin your life. We know! We know! We're sharing a few of our favorite lunacy-inducing things today, too. Including:

• Why is everything at the airport at least $25? Even a snack?
• Why can't people just flush their poop right away? Why must they fester in it?
• If someone goes through a coffee drive through line, why don't they already know what they want?
• Why is it that when people go out in public, it's like it's their very first day on earth EVER?
• Who wears the scrunchy-butt tights? And who wears NUDE colored tights?
• Why does your clothing only get caught on stuff when you're already having the worst day of your life?

Thank you for listening and please share with anyone who will listen to you! We appreciate you all so much. Find 2DumbBelles wherever you get your podcasts.

This week, we're tackling "body stuff." Weight, weight fluctuations, workouts, bodies changing shape, hormones, periods, all of it. We're also talking about prioritizing sleep, staying healthy in these germy months, and giving ourselves grace when we really really need it. Like hanging out with your doggie and having some coffee instead of the morning run sometimes and being okay with that. Girls, it's not always easy but we're doing our best and we know you are too!

Big thanks to all of our listeners! Please share our podcast with friends, family, and anyone who needs some light-hearted girl talk. You can find our show wherever you get your podcasts.

We're covering some FASCINATING oddities today, friends. Did you know they make pantyliners for thongs? Scented tampons? And that the Skims brand is currently sold out of their fun & fluffy..."decorated" underpants? Google it. Trust us. We also touch base on seedless lemons, loose-leaf tea, wasteful pancake mix and more! We're discussing fascinating things that we can't stop thinking about. It's a can't-miss episode for sure.

Thanks to all of our friends for listening! We always appreciate you sharing our podcast! You can find us wherever you get your podcasts.

Hey Dumb Belles! This week we're talking about the joy of parenting. And how easy it is to feel like a BIG DUMB FAILURE. And how "mom guilt" is real. And we invite all of you to enjoy Lindsay's cult, because it's not a scary weird cult, but a really fun one.

Thank you for listening and please share with friends and loved ones! We appreciate our listeners!

Dumb Belles! How well do you know your BFF? If she woke up tomorrow and had forgotten everything, of what would you remind her?

We also cover other important topics like:

• Naked ladies on airplanes
• Crabs with big boobs
• Spiders who lay eggs in Kate's hair
• Heavily-sugared coffee

As always, thank you for listening and share with friends and loved ones! We appreciate you so much!