In this episode your host, Dan, takes a deep dive into upcoming trends he sees in the fitness industry for 2024.

Dan discusses the resurgence of CrossFit and Introduces CrossFit Health. He then uncovers his top 6 Trends in the fitness industry for 2024.

1.Evolving Definition of Health and Fitness

2.Recovery

3.Fitness Travel and Racing

4.Individualized Approach to Health and Fitness

5.Emerging Technology

6.Drugs

We hope you enjoy, and send us your feedback, and don't forget to like, share and subscribe.

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