Today we’re taking a walk down memory lane and sharing the advice we wish we could give our younger selves — from Justice sizing days to high school hustle culture to figuring out what health actually means in adulthood. We’re covering body image, food, exercise, and mindset, and what we wish we had known at every stage.

If you’ve ever struggled with your self-image, wrestled with all-or-nothing thinking, or just want to feel less alone on your health journey, this one’s for you.

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