Episode 10 A New You in the New Year!So as you start to prepare for 2019 and you are planning your goals remember to be realistic, and make the goals clear and measurable!There are a few ways to help in achieving those goals… 1. Keep showing up and listening to my podcasts… i’m here for you and will keep encouraging you!2. Get an accountability partner3. Join my new facebook group Adventures of a new you accountability group (I will put the link in the show notes)4. Get a coach! I am cur...