I'm sure you've heard the saying that - you can't pour from an empty cup.

I completely agree it's hard for you to be able to do anything for anyone unless you're in a good place first.

Hence the concept of self-love. You can't love anyone else unless you love yourself first.

I know you get that.

Less popular however is how you develop love for yourself in the first place.

That's what today's podcast is all about.

I share one (there are many others) necessity you must be doing to make self-love a possibility.