Shifting the media's ever-shining light away from "Weight Loss" and focusing on *Fat Loss* - we're looking at why it is so fundamental to get a grip on your Body Fat Percentage (as a WOMAN).

Episode 10 | Body Fat Percentage (Women's Edition)

CXP Fitness aims to give the very best, up-to-date guidance and advice on exercise-based fitness. From Steady State Cardio to High Intensity Interval Training, Strength Training to Endurance, Functional through Bodyweight - CXP Fitness tries to cover all angles in a bid to promote performance and athleticism.

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Episode 10 | Body Fat Percentage (Women's Edition)

Episode 10 | Body Fat Percentage (Women's Edition)