Whether you got dumped or you're doing the dumping, breakups are never easy. In this episode, we discuss some of the healthy ways to cope, versus other exhilarating but super unhealthy ways to deal with the influx of emotions. Just feel feels man.

Article for reference: https://www.rd.com/list/get-over-a-breakup/

 

If you enjoyed this episode, don't forget to subscribe to the Banana Lab podcast to be notified of our latest episode.

 

Please take a moment to rate/review us on Apple Podcasts or wherever you get your pods. Your feedback will help us create better content and help others find out about our show. We greatly appreciate your support :) 

 

Support the Podcast

 

 

• Listen & Subscribe: iTunes | Spotify | Stitcher | Soundcloud | Google Podcasts

• Tell your Friends & Share Online

• IG: @bananalabpodcast

 

Email: [email protected]