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Episode 10: Building Confidence Through Fitness
I’m super excited to have Valencia Johnson, on the podcast today where we talk reclaiming your confidence after divorce through fitness. We dive into the essence of what it means to be fit and healthy as you define it without going to extremes and how good health levels up your confidence!
Valencia Johnson is a fitness professional with over 10 years of experience helping women reclaim their confidence with 30-minute workouts and simple nutrition. Proud mother of three Valencia works with her clients to make sure they are prioritizing the health and wellbeing so they can become better moms, women, and create the confidence they desire.
CONNECT WITH MY GUEST:
EPISODE RESOURCES
RESOURCES MENTIONED
→Find Your Pattern — Download the Dating Pattern Guide
→Want to go deeper — Schedule Your Pattern Breakthrough Sesson
→ Send your Red Light Green Light scenario to: [email protected] — subject line: RLGL
→ Loving the show? Leave a review on Apple Podcasts or Spotify — I read every one, and yours might be featured on a future episode.
CONNECT WITH COACH IVY
Instagram: @coachivyallen
Facebook: CoachIvy
Substack: Better Dating After Divorce
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By Coach IvyI’m super excited to have Valencia Johnson, on the podcast today where we talk reclaiming your confidence after divorce through fitness. We dive into the essence of what it means to be fit and healthy as you define it without going to extremes and how good health levels up your confidence!
Valencia Johnson is a fitness professional with over 10 years of experience helping women reclaim their confidence with 30-minute workouts and simple nutrition. Proud mother of three Valencia works with her clients to make sure they are prioritizing the health and wellbeing so they can become better moms, women, and create the confidence they desire.
CONNECT WITH MY GUEST:
EPISODE RESOURCES
RESOURCES MENTIONED
→Find Your Pattern — Download the Dating Pattern Guide
→Want to go deeper — Schedule Your Pattern Breakthrough Sesson
→ Send your Red Light Green Light scenario to: [email protected] — subject line: RLGL
→ Loving the show? Leave a review on Apple Podcasts or Spotify — I read every one, and yours might be featured on a future episode.
CONNECT WITH COACH IVY
Instagram: @coachivyallen
Facebook: CoachIvy
Substack: Better Dating After Divorce