In this episode of Higher Ground, Erin, Roxxi, and Kimberly are joined by Trisha Brown, a board-certified cannabis nurse, to explore the intersection of cannabis, health, and lifestyle. From hilarious first-time cannabis stories to the science behind the endocannabinoid system, this episode balances heartfelt conversations with plenty of laughs. Discover how cannabis can play a role in healing, empowerment, and connecting with the community.

What You’ll Learn:

• The importance of starting low and going slow with edibles 🍬
• Why cannabis should be part of a holistic lifestyle 🌟
• The science of the endocannabinoid system and its role in health 🧠
• How to avoid common cannabis consumption pitfalls 🚫
• Stories of cannabis bringing people together in unexpected ways 💕

Chapters & Time Codes:

00:08 – Trisha’s First Cannabis Experience 🌲
Trisha shares her teenage adventures in Wisconsin and her reintroduction to cannabis decades later.

02:40 – Discovering the Nurse Culture Collective 👩‍⚕️
How Trisha found her way into cannabis nursing during the height of COVID-19 burnout.

05:25 – The Endocannabinoid System Explained 🧬
Trisha breaks down this crucial but often-overlooked system and its role in holistic health.

08:00 – The Evolution of Cannabis Perception 🏷️
A discussion about how cannabis is gaining legitimacy as medicine and the future of cannabis nursing.

10:00 – Cannabis Safety 101 🚦
Understanding the safety profile of cannabis and its interactions with other medications.

15:00 – PSA: Start Low, Go Slow 🍪
The importance of dosage when it comes to edibles, featuring stories of lessons learned.

18:00 – Integrating Cannabis into a Healthy Lifestyle 🌱
Why cannabis is just one part of Trisha’s approach to holistic health coaching.

20:30 – The History of Cannabis Prohibition 📜
A look back at how cannabis became stigmatized and its resurgence in modern medicine.

25:00 – Tips for New Cannabis Consumers 💡
Practical advice for beginners, including how to choose safe and reliable products.

30:00 – A Cannabis Success Story 🌟
Trisha shares how cannabis helped her mother manage pain and anxiety during her cancer journey.

35:00 – Journaling Your Cannabis Journey 📖
Why documenting your experience can help you find what works best for you.

40:00 – That’s a Wrap! 🎬
Final reflections on cannabis, community, and finding balance in life.

#CannabisHealing 🌿 #EdibleFails 🍪 #SelfLoveJourney 💕 #HigherGroundPodcast 🎙️ #CannabisCulture 💨