I believe courage happens in every moment.  It happens when you leap forward into something that is unfamiliar.  It happens when you relax into the familiar.  It happens when you speak your mind and when you listen.  It happens when you move forward and when you let go.  It happens when you stand strong and when you open up to vulnerability. 

Courage happens every moment of every day. 

It takes courage to: 

Speak your mind.

Say yes.

Say no.

Tell the truth.

Reach out.

Sit in un-comfortableness.

Be content.

Be vulnerable.

Be still.

Listen.

Leap forward. 

Love. 

What a concept – it takes courage to love. Yes … that is the courage of all courage.  But when you are courageous enough to love, you gain the strength you need to move mountains.

Listen to me talk about courage ... it's our driving force from the heart.  Take a listen and reach out if you have anything to add or discuss! Find me on Instagram and Facebook at @danadamaraevolution and at my website www.danadamara.com