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Episode 10 - Does Joe Rogan Even Lift?
The devolution of Joe Rogan, the fighting weight of jockeys, rotisserie chickens on a diet and Martin's reflections on velocity based training. Get a seat belt for your brain and buckle up.
Tip of the Week
Martin
- The Rodchenkov Affair: How I Brought Down Russia’s Secret Doping Empire (Amazon)
Lach
- Sex Education (Netflix)
Follow @leangainspodcast and @martinberkhan on Instagram. Visit leangains.com and patreon.com/leangains for exclusive content.
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By Martin BerkhanThe devolution of Joe Rogan, the fighting weight of jockeys, rotisserie chickens on a diet and Martin's reflections on velocity based training. Get a seat belt for your brain and buckle up.
Tip of the Week
Martin
- The Rodchenkov Affair: How I Brought Down Russia’s Secret Doping Empire (Amazon)
Lach
- Sex Education (Netflix)
Follow @leangainspodcast and @martinberkhan on Instagram. Visit leangains.com and patreon.com/leangains for exclusive content.