<img src="https://assets.podomatic.net/ts/e7/d6/2b/ciaranmulqueen24464/3000x3000_11511910.jpg" alt="itunes pic" /><br />- MMA News (time 0 mins 59) including Rousey's Return, GSP's "free agency" and more
- Gym (time 16 mins 30) We discuss Tempo; what it is, when to use it, how to program it, benefits, plus much more.

- MMA News (time 0 mins 59) including Rousey's Return, GSP's "free agency" and more - Gym (time 16 mins 30) We discuss Tempo; what it is, when to use it, how to program it, benefits, plus much more.

<br>- MMA News (time 0 mins 59) including Rousey's Return, GSP's "free agency" and more
- Gym (time 16 mins 30) We discuss Tempo; what it is, when to use it, how to program it, benefits, plus much more.

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Episode 10

Episode 10