Coaches SheriAnne and Jeff talk to Dr. Fonda about ketosis and being fat adapted.

Episode 10: Fat Adaptation and Ketosis with Dr. Stephanie Fonda

<p>Train with the Coach is better than ever. Coach Jeff from Team Prs Fit&nbsp; provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.</p>

Sports

Health & Fitness

Nutrition

Running

Train with the Coach is better than ever. Coach Jeff from Team Prs Fit  provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.

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Episode 10: Fat Adaptation and Ketosis with Dr. Stephanie Fonda

Episode 10: Fat Adaptation and Ketosis with Dr. Stephanie Fonda