Health & Lift Ness

Episode 10 - Fitness and Social Media


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This week we talk about the Pros and Cons of social media and how they can both impact mental health but also a space for inspiring and motivating content (especially in pandemic times!). 

Each week we will be answering questions from the public so please do get in touch at [email protected].

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Health & Lift Ness is brought to you by Highland News & Media.

Music: 'Lucky Day' by Jingle Punks.

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Health & Lift NessBy Health & Lift Ness