In this episode, Dr. Sheppard talks about how we can be our own worst enemy when it comes to meeting out goals and how we can stop the noise in our head and get out of our own way! IG=@drkimsheppardFB= Dr. Kim SheppardYouTube=<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@drkimsheppard">https://www.youtube.com/@drkimsheppard</a>Email= <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:drkimsheppard@gmail.com">drkimsheppard@gmail.com</a>Faster Way Link= <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.fasterwaycoach.com/?aid=drkimsheppard">https://www.fasterwaycoach.com/?aid=drkimsheppard</a>Full Script Link for Supplements= <a target="_blank" rel="noopener noreferrer nofollow" href="https://us.fullscript.com/welcome/drkimsheppard">https://us.fullscript.com/welcome/drkimsheppard</a>

In this episode, Dr. Sheppard talks about how we can be our own worst enemy when it comes to meeting out goals and how we can stop the noise in our head and get out of our own way! IG=@drkimsheppard FB= Dr. Kim Sheppard YouTube=https://www.youtube.com/@drkimsheppard Email= drkimsheppard@gmail.com Faster Way Link= https://www.fasterwaycoach.com/?aid=drkimsheppard Full Script Link for Supplements= https://us.fullscript.com/welcome/drkimsheppard

In this episode, Dr. Sheppard talks about how we can be our own worst enemy when it comes to meeting out goals and how we can stop the noise in our head and get out of our own way! IG=@drkimsheppardFB= Dr. Kim SheppardYouTube=<a href="https://www.youtube.com/@drkimsheppard" rel="noopener noreferrer">https://www.youtube.com/@drkimsheppard</a>Email= <a href="mailto:drkimsheppard@gmail.com" rel="noopener noreferrer">drkimsheppard@gmail.com</a>Faster Way Link= <a href="https://www.fasterwaycoach.com/?aid=drkimsheppard" rel="noopener noreferrer">https://www.fasterwaycoach.com/?aid=drkimsheppard</a>Full Script Link for Supplements= <a href="https://us.fullscript.com/welcome/drkimsheppard" rel="noopener noreferrer">https://us.fullscript.com/welcome/drkimsheppard</a>

Episode 10: Get out of your own way

Dr. Kim Sheppard is a Pediatric and PreNatal Chiropractor. She has been the owner and CEO of Aligned Family Wellness for over 20 years. She has been married for 22 years s a mom of 2 Anna (18) and Ryne (16). Join her as she talks about all the things related to being a working mom, business owner, high achieving women and taking care of her own health and wellness.

Alternative Health

Health & Fitness

Education

Self-Improvement

Dr. Kim Sheppard is a Pediatric and PreNatal Chiropractor. She has been the owner and CEO of Aligned Family Wellness for over 20 years. She has been married for 22 years s a mom of 2 Anna (18) and Ryne (16). Join her as she talks about all the things related to being a working mom, business owner, high achieving women and taking care of her own health and wellness.

Share Episode 10: Get out of your own way

Sign up to save your podcasts

Episode 10: Get out of your own way

Episode 10: Get out of your own way